Let me start by saying that I am thrilled that I am pregnant again and are completely blessed and excited that our family is going to grow. Party of 5 here we come!
Now....I have gained almost 10 pounds already (I gained 25 and 28 respectively w/my other two kids). It's a combination of going from clean eating to carb eating, going from hardcore, kick my butt workouts to no workouts. This is k.i.l.l.i.n.g. me. My butt is growing at rates I didn't know it could grow. My sanity suffers. My mental health suffers. I need my workouts. They are my 'drug' of choice. Nothing is better than a runner's 'high', that sore 'OMG I did something yesterday' feeling is awesome. I love when I scratched my thigh that it was firm, not flabby. Being so much more sedentary is not good for my body, mind or soul. I know that there are many, many people that do not work out, even more that do not eat clean but that was/is not me. I have always used exercise as my outlet and not being able to have that outlet is so hard for me. I also do not want to have to lose 40-50 pounds after this pregnancy. How will I make/find the time for exercise after this baby is here. I know, I know, if it's important the time is there. I know that and I tell people that. I make time for my photography, my workouts, cooking clean healthy meals and snacks. I always have. I know that adding one more after having 2 (well, I've heard) is really not that big of a deal. I don't even know where I'm going with this, I just need to vent. I want to add that if my dr tells me no exercise at my next appointment, I will ask why. I will ask if I can swim (which I hate) or do water aerobics (with the old people). If she gives an explanation and tells me no exercise, I
will 110% listen. I also know that this weight gain is temporary but damn it weigh is hard to lose and it gets harder every year.
My plan...Right now, I can't exercise. light walking does not equal exercise to me. I can choose to go back to my clean eating ways. That does not mean I will count calories (I didn't anyway). It does mean I will eat more complex carbs, more fruit/veggies, more lean protein. It means I will not eat as many refined (white) carbs. I will limit sugar (which makes me feel terrible after I eat it, any explanation there?). I will not drink coffee without sugar but I will use sugar free (whatever the pumpkin spice isn't sugar free). Ok, I won't cut the sugar out of my coffee or creamer. I'm going to do my best to eat better; it's what I need to do for my body, to combat unhealthy weight gain.
