I have heard that several times and really, it's true. I have not gone for a run (other than intervals) since I ran that half marathon a million years ago. Yesterday, I had a sitter here and decided that I'd actually go for a run before I had to leave for my shoot (family session featuring the dog). I didn't run long (25min) or far (2 mi, yes I'm slow) but it was great. Nothing makes me sweat like a good run.
***I'm only posting these silly workout posts to keep me motivated and accountable. I know no one really reads this blog anymore***


great job Julie!!!
ReplyDeleteGreat job Julie! Your fabulous results from your first marathon training is still one in my books of inspiration. I love "real" mommmy healthy journeys.
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